bagel with cream cheese whole only

grass-fed butter, flaky sea salt whole only

grass-fed butter, choice of jam, flaky salt

choice of cream cheese, tomatoes, sea salt, cracked pepper, lemon, extra virgin olive oil

cream cheese, cucumber, tomato, pickled red onion, dill, parsley, capers, flaky salt, cracked pepper, olive oil, lemon

cream cheese, soft scramble, cheddar cheese, bacon

cream cheese, capers, red onion, dill, cracked pepper, lemon, olive oil

cream cheese, capers, red onion, dill, cracked pepper, lemon, olive oil

line caught wild trout, cream cheese, pickled red onion, parsley, dill, cracked pepper, lemon, olive oil

cream cheese, housemade tuna salad using line caught wild albacore tuna, shaved lettuce, dill, parsley, cracked pepper, olive oil, lemon

choice of cream cheese, organic egg salad, smoked paprika, dill

choice of cream cheese, our fresh roasted chicken salad. We special order 100% organic pasture raised chicken.

Gluten Free Banana Bread Muffin, Sweetened with coconut sugar, contains dairy and egg.

Gluten Free Lemon Blueberry Muffin, Sweetened with coconut sugar, contains dairy and eggs.

Fresh coconut water, espresso, vanilla syrup and vanilla cold foam, topped with cacao powder, served iced

espresso, milk of choice, chaga, cacao, cinnamon, monk fruit, hot or cold

15g protein w/ whole milk espresso, cacao, collagen, lion's mane, ashwaganda choice of milk served over ice

adaptogenic espresso cold foam cloud layered over coconut water and ice

organic ceremonial grade matcha with choice of milk, hot or iced

organic ceremonial grade matcha, organic coconut milk, organic coconut water, monk fruit sweetener, served iced

cold steeped earl grey tea, ceremonial grade matcha, vanilla cold foam, served iced

our housemade spice blend, fresh ginger, assam black tea, chai syrup, choice of milk, hot or iced

organic Jasmine green tea, cold steeped

organic Hibiscus Berry iced tea, cold steeped

organic Early Grey iced tea, cold steeped

fresh squeezed orange juice, 12 oz glass bottle

organic coconut water, 12 oz glass bottle

organic coconut water with e3-live blue majik

bottled still water, 1 Liter

Organic Cold Pressed Watermelon Juice. Perfect Summer Refresher!

all organic: banana, raspberries, strawberries, mango, coconut yogurt, vanilla grass-fed collagen, strawberry glaze, maple syrup, coconut water, coconut milk

banana, peanut butter, cacao nibs, cinnamon, almond milk, chocolate drizzle, whey protein, ice

pineapple, mango, lime juice, coconut yogurt, ginger juice, coconut water, e3-live blue majik

6 organic, sourdough bagels and 2 (8 oz.) containers of cream cheese. Please choose your bagel types and cream cheese flavors.

12 organic, sourdough bagels and 4 8-oz containers of cream cheese. Please choose your bagel types and cream cheese flavors.

6 organic, sourdough bagels, 2 8-oz containers of cream cheese, 1 lb of smoked wild caught sockeye salmon, and side of cucumbers, tomatoes, red onions, capers, dill & lemon. Please choose your bagel types and cream cheese flavors.

12 organic, sourdough bagels, 4 8-oz containers of cream cheese, 2 lbs of smoked wild caught sockeye salmon, and side of cucumbers, tomatoes, red onions, capers, dill & lemon. Please choose your bagel types and cream cheese flavors.

6 organic, sourdough bagels, 2 8-oz containers of cream cheese, and side of cucumbers, tomatoes, red onions, capers, dill & lemon. Please choose your bagel types and cream cheese flavors.

12 organic, sourdough bagels, 4 8-oz containers of cream cheese, and side of cucumbers, tomatoes, red onions, capers, dill & lemon. Please choose your bagel types and cream cheese flavors.

forks, knives, and napkins

forks, knives, and napkins